
Across the world, no matter who we are or where we’re from, mental health can impact us in a variety of different ways.
Each to our own, we all have our own coping mechanisms tailored to our needs in the hope of getting us through our bleakest of moments. It might be a trip to the cinema, going for a calming walk, reading a book, watching amovie, listening to music and arguably most importantly, talking to someone.
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Many of us also turn to video games to helpimprove our mental healthwhether it be a momentary distraction or being totally immersed into a digital world we love. I am a believer in the positive impact that video games can have on ourmental health, which is why I am a proud ambassador of Safe in Our World, a charity organisation that shares the same philosophy.
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Firstly, it’s not sad and pathetic, no doubt millions of us feel the same way and I personally think it’s amazing that this Reddit user is so open in a forum that can have its toxic moments. Thankfully, this Reddit thread showcased the good of humanity sharing stories as well as love and support for the down, but not outStarfieldfan.
“Depression is no joke, and you don’t have to label it sad or pathetic or anything. Gaming has saved me (and many others) on more than one occasion,” replied Pseudonymous001. “TheMass Effecttrilogy did it for me,” shared semper299. “The crew of the Normandy were friends when sometimes I didn’t have any. Gaming is an escape for me, a connection to friends and something to nerd out over with my wife.”
“I’ve been there. Sometimes it’s all about finding the little things that push you forward. I hope it’s everything you want it to be,” said LCJonSnow.
“Not sad, and not pathetic at all. Just embrace the fact that there is a thing likeStarfieldthat sparks something in you and to look forward to after having such a hard time,” added NODU11. “Be kind to yourself and be grateful for any kind of happiness in your life. I hope you will love playing the game. Take care of yourself and your health.”
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Sometimes it might feel that we have no one to talk to, but as the Reddit thread in this story shows, people can surprise you and sometimes it can be a total stranger that has your back.
If you need any help, support or information on your mental health or for someone you love, please check out the aforementionedSafe in Our Worldas well as other charity organisations such asMind,Young MindsandRethink Mental Illnessto name a few.
Never feel you’re worth less, especially when it comes to methods that help you cope. You’re all awesome, remember that. Now, get gaming!
Topics:Starfield,Bethesda,Mental Health